** ** All orders include complementary shipping (a $14.95 savings).
Place your order online (momsmeals.com/GOURMETPUREEDor by phone (877-347-3438) using code PUREED to activate the offer.

Diabetes Friendly Meal Delivery

As a diabetic, it’s essential to manage your diet carefully to maintain stable blood sugar levels. Here are some general guidelines for what you can eat as a diabetic:

  1. Carbohydrates: Pay attention to the type and quantity of carbohydrates you consume. Focus on complex carbohydrates with a lower glycemic index, as they cause slower rises in blood sugar. Examples include whole grains (oats, quinoa, brown rice), legumes (beans, lentils), and non-starchy vegetables (leafy greens, broccoli, cauliflower).

  2. Fruits: Choose whole fruits instead of fruit juices or dried fruits. Opt for lower glycemic fruits such as berries, cherries, apples, and pears, and consume them in moderation.

  3. Vegetables: Non-starchy vegetables are generally excellent choices for diabetics, as they are low in carbohydrates and rich in nutrients. Incorporate a variety of colorful vegetables into your meals.

  4. Protein: Include lean protein sources like poultry, fish, tofu, tempeh, beans, and lentils. Protein helps stabilize blood sugar levels and provides essential nutrients.

  5. Healthy Fats: Consume heart-healthy fats from sources like avocados, nuts, seeds, olive oil, and fatty fish (salmon, mackerel) in moderate amounts. Fats slow down the absorption of carbohydrates and help you feel full.

  6. Dairy: Choose low-fat or non-fat dairy products like Greek yogurt or skim milk, but be mindful of added sugars in flavored varieties.

  7. Portion Control: Keep an eye on portion sizes to manage your calorie and carbohydrate intake effectively.

  8. Snacks: Opt for healthy snacks like raw vegetables with hummus, a handful of nuts, or a piece of fruit.

  9. Beverages: Stick to water as your primary beverage and avoid sugary drinks like soda and fruit juices.

  10. Limit Added Sugars and Refined Carbs: Minimize or avoid foods and drinks with added sugars and refined carbohydrates (white bread, white rice, sugary snacks).

Gourmet Pureed customers get complimentary shipping on all orders
(a savings of $14.95 with every order) through the Mom’s Meals Affinity Program.

Refrigerated – Meals are packaged for storage in the fridge for up to 14 days from delivery. Heat, eat, and enjoy in minutes.

Medically Tailored – Designed by chefs and dietitians. Meals taste great and support the nutritional needs of most common chronic conditions.

Choice of Every Meal, Every Delivery – Select your meals from an array of options based on your preferences and needs.

Delivery to Any Address – Meals are delivered nationwide.

Compassionate Customer Service

Place your order online (momsmeals.com/GOURMETPUREED) or by phone (877-347-3438) using code PUREED to activate the offer.