Gut Health Heroes: Probiotics and Prebiotics for Senior Digestive Wellness
Our digestive systems naturally change as we age. Fortunately, gut-friendly dietary additions like probiotics and prebiotics can be powerful in combating some of those changes and fostering optimal gut health. Let’s learn more! Understanding the “Gut Microbiome” Your gut is teeming with bacteria – trillions of them! The mix of good and potentially harmful bacteria […]