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Essential Skin Care Tips for Older Adults to Keep Your Skin Healthy and Radiant

As we age, our skin goes through many changes. It naturally loses its elasticity and becomes prone to dryness, wrinkles, and age spots. With a few simple adjustments, however, you can keep your skin looking and feeling healthy and radiant. In this blog post, we will discuss some essential skin care tips for older adults […]

Foods to Prevent Weight Loss in Cancer

Foods to Prevent Weight Loss in Cancer Eating enough is crucial to prevent weight loss during cancer treatment. The stress of a cancer diagnosis and its side effects and pain often cause loss of appetite. You can lose muscle and fat when you don’t eat enough, affecting your physical and mental health. It’s essential to […]

Guide to General Wellness – Healthy Eating

Guide to General Wellness – Healthy Eating Caloric balance is crucial to a healthy diet. It involves consuming the right amount of calories based on your level of physical activity to match the energy you expend. Consuming excessive calories leads to weight gain as unused energy is converted to fat, while consuming too little results […]

Importance of Nutrition Before, During, and After Cancer Treatment

Importance of Nutrition Before, During, and After Cancer Treatment Nutrition is a critical aspect of our body’s performance. Despite its significance, it is frequently neglected, dismissed, or taken for granted. The nutritional requirements of each person vary and are influenced by variables such as age, level of activity, and medical condition, among others. Cancer is […]

Sodium-Controlled and Low in Fat Heart-Friendly Foods

Sodium-Controlled and Low in Fat Heart-Friendly Foods Adopting a heart-healthy diet can be challenging, especially if you have established unhealthy eating habits. A low-fat and sodium diet is crucial for maintaining a healthy heart. This article explores foods that are low in fat and sodium and are packed with essential nutrients that promote cardiovascular health. […]

DID YOU KNOW WHY OR HOW JUNE BECAME NATIONAL DYSPHAGIA AWARENESS MONTH?

MANY THANKS TO OUR FRIENDS AT MASS TEX IMAGING AND THE NFOSD – NATIONAL FOUNDATION OF SWALLOWING DISORDERS! This information was obtained from the National Foundation of Swallowing Disorders http://swallowingdisorderfoundation.com This statute was agreed to by the US House of Representatives on September 27, 2008 with the concurrence of the US Senate. Whereas dysphagia, or difficulty […]

JUNE IS NATIONAL DYSPHAGIA AWARENESS MONTH

MANY THANKS TO OUR FRIENDS AT THE NFOSD (NATIONAL FOUNDATION OF SWALLOWING DISORDERS) AND TIFFANY TURNER MS, CCC-SLP FOR THIS GREAT ARTICLE ON DYSPHAGIA. Deciphering Dysphagia Published 9.28.2016 by NFOSDadmin Byline: Tiffany Turner, MS, CCC-SLP, Owner, Swallowing and Neurological Rehabilitation, www.tulsasnr.com. Tiffany founded a dysphagia focused outpatient center in 2014 to serve the northeastern Oklahoma region […]