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Understanding Celiac Disease and Its Nutritional Needs

Celiac disease is an autoimmune condition where your body reacts to gluten, a protein found in wheat, barley, and rye. This can lead to damage to the small intestine, impairing nutrient absorption. If you have celiac disease, nutrition plays a crucial role in managing this condition. How can you ensure you get the nutrients you […]

Gluten-Free Foods to Eat for Celiac Disease

Gluten-Free Foods to Eat for Celiac Disease Many whole, unprocessed foods are gluten-free, allowing for a diverse diet. However, some processed foods contain gluten-containing additives, which can cause harm to individuals with celiac disease. Gluten is found in rye, wheat, and barley and provides elasticity, moisture, and texture in food. The treatment for coeliac disease […]