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Gluten-Free Foods to Eat for Celiac Disease

Gluten-Free Foods to Eat for Celiac Disease Many whole, unprocessed foods are gluten-free, allowing for a diverse diet. However, some processed foods contain gluten-containing additives, which can cause harm to individuals with celiac disease. Gluten is found in rye, wheat, and barley and provides elasticity, moisture, and texture in food. The treatment for coeliac disease […]

Nutritional Fall Prevention

Nutritional Fall Prevention: Tips to Protect You and Your Loved Ones The Centers for Disease Control and Prevention stated that millions of older Americans experience fall yearly. Although not all falls result in injuries, the consequences can be significant. One in five falls outcomes in a serious injury like a broken bone, fracture, severe pain, […]